Stress is always present in our lives in some form.   We hold on to the myth that if we can just “finish this one thing”, then our stress will disappear.  However, each new experience brings the chance for new stressors.

Last week the Chilean miners emerged from their 69 day confinement underground.    There is absolutely no question that what they went through was extremely stressful.   So these men believed their stress would be over once they got to the surface and were re-united with loved ones. Read more »