Cognitus UK Ltd - stress relief workshops and coaching for businesses and individuals
Stress Relief Workshops and Coaching
At holiday gatherings it it often hard to keep everyone engaged and interested. This game is great for all ages and can be played inside and outside the house. There are several different ways to play this game; collect points for each item you find and at the end of the day the person with the highest total wins or see who can collect the entire list in the shortest time. Read more »
The holiday season is supposed to be a time of magic and wonder, but for many of us it’s filled with stress. Here are 5 of my top 25 secrets for a “Stress-Less” Christmas Read more »
You can reduce stress and have immense fun playing Office Christmas Bingo. Score one point for each of the following items. Feel free to make up new categories of your own.
With only two weeks left to Christmas, I’m in a flurry of preparation. Here are five simple tips that I’ve discovered to help you prepare for a stress-less Christmas season. These forward planning tips can help to eliminate last minute glitches and get your holiday off to a smooth start.